Na prvn\u00ed pohled? Nic. Ale pod povrchem se skr\u00fdv\u00e1 bomba dynamiky, kter\u00e1 m\u011bn\u00ed cel\u00fd z\u00e1pas. Na antuce m\u00ed\u010d se rozpad\u00e1, na tr\u00e1v\u011b klou\u017ee a na tvrd\u00e9m \u2013 p\u00edsk\u00e1 jako ocel. Ka\u017ed\u00fd povrch m\u00e1 sv\u016fj k\u00f3d, a ten k\u00f3d \u010dte jen jenom ti, kdo rozum\u00ed.<\/p>\n
Rozho\u010f se, \u017ee antuka je jako mokr\u00e1 zem. M\u00ed\u010d se po n\u00ed pomalu rozb\u00edh\u00e1, spin se dr\u017e\u00ed pevn\u011b, a chyba je trest\u00e1na nekone\u010dnou rally. Tady v\u00edt\u00e1 v\u00fddr\u017e, taktika a schopnost od\u010d\u00edtat ka\u017ed\u00fd odraz. Kdy\u017e hr\u00e1\u010d m\u00e1 silnou z\u00e1kladn\u00ed linii, antuka ho pos\u00edl\u00ed; kdy\u017e je to rychl\u00fd \u00fato\u010dn\u00edk, pad\u00e1 do pasti.<\/p>\n
Rozcvi\u010dka na m\u00ed\u010d s topspinem, \u00fadery z hlubok\u00fdch \u00fahl\u016f, a hlavn\u011b trp\u011blivost. Tr\u00e9ninkov\u00e1 rutina? B\u011bh po \u0161ikm\u00e9 dr\u00e1ze, pr\u00e1ce na nohou a v\u00edc \u010dasu v deku.<\/p>\n
Tr\u00e1va je jako ledov\u00e1 dr\u00e1ha. M\u00ed\u010d se po n\u00ed sna\u017e\u00ed ulet\u011bt, odraz je n\u00edzk\u00fd, a tempo je drsn\u00e9. Zde se rozhoduje prvn\u00ed servis, agresivn\u00ed volej a precizn\u00ed footwork. Hr\u00e1\u010d, kter\u00fd um\u00ed p\u0159ej\u00edt ze stoj\u00edc\u00ed pozice do \u00fatoku b\u011bhem vte\u0159iny, dort v tomto prost\u0159ed\u00ed.<\/p>\n
V\u00fd\u0161ka odrazu, rychlost servisu, a schopnost pod\u00e1vat n\u00edzk\u00e9 \u00fadery. Taktika? P\u0159ich\u00e1zet k s\u00edti, kr\u00e1\u010det po tr\u00e1v\u011b jako po rozmar\u00fdnu.<\/p>\n
Hard court je jako betonov\u00e1 silnice. Rychlost je st\u0159edn\u00ed, odraz vysok\u00fd, a balanc je kl\u00ed\u010d. V\u0161echno se d\u011bl\u00ed \u2013 rychl\u00ed hr\u00e1\u010di, kte\u0159\u00ed cht\u011bj\u00ed \u00fato\u010dit, a ti, kte\u0159\u00ed cht\u011bj\u00ed kontrastovat. Tenis na tvrd\u00e9m povrchu nab\u00edz\u00ed nejv\u011bt\u0161\u00ed variabilitu, ale tak\u00e9 nejv\u011bt\u0161\u00ed n\u00e1roky na fyziku.<\/p>\n
St\u0159\u00eddav\u011b tvrd\u00e9 \u00fadery, rychl\u00e9 p\u0159echody, a neust\u00e1l\u00e9 vy\u010derp\u00e1n\u00ed soupe\u0159e. Vyu\u017eijte v\u00fdhodu, \u017ee m\u00ed\u010d se odr\u00e1\u017e\u00ed p\u0159edv\u00eddateln\u011b, a zam\u011b\u0159te se na prvn\u00ed \u00fader \u2013 kl\u00ed\u010dov\u00fd.<\/p>\n
Sv\u011btov\u00e1 turnaje \u010dasto m\u00edchaj\u00ed povrchy v jedn\u00e9 s\u00e9rii. Hr\u00e1\u010d, kter\u00fd zvl\u00e1dne p\u0159izp\u016fsobit spin, v\u00fd\u0161ku a tempo b\u011bhem p\u00e1r dn\u016f, vede hru. P\u0159ihl\u00e9dn\u011bte ke statistice: 70\u202f% \u00fasp\u011b\u0161n\u00fdch hr\u00e1\u010d\u016f na Grand Slamu m\u00e1 podm\u00edn\u011bn\u00fd tr\u00e9ninkov\u00fd pl\u00e1n, kter\u00fd zahrnuje v\u0161echny t\u0159i typy.<\/p>\n
Tak\u017ee tady je to, co mus\u00edte ud\u011blat: zam\u011b\u0159te se na konkr\u00e9tn\u00ed povrch u\u017e dnes, vyzkou\u0161ejte tr\u00e9ninkov\u00e9 bloky, a nechte se v\u00e9st intuic\u00ed, ne statistikami. A pokud chcete hloub\u011bji rozbrouzdit teorii, mrkn\u011bte na livesazeninatenis.com<\/a> \u2013 tam najdete detailn\u00ed rozbory a praktick\u00e9 tipy. Nakonec: p\u0159izp\u016fsobte sv\u016fj v\u00fdb\u011br rakety a prov\u00e1zky podle povrchu, a nechte sv\u00e9 nohy d\u011blat pr\u00e1ci. Pracujte na rychlosti, a v\u00fdsledek p\u0159ijde. V praxi \u2013 zm\u011b\u0148te podklad a uvid\u00edte rozd\u00edl.\n<\/p>\n Jedno je jasn\u00e9 \u2013 pokud nev\u00edte, jak hru p\u0159izp\u016fsobit, ztr\u00e1c\u00edte body. Akce: p\u0159idejte do sv\u00e9ho tr\u00e9ninkov\u00e9ho rozvrhu alespo\u0148 dva dny na ka\u017ed\u00e9m povrchu b\u011bhem n\u00e1sleduj\u00edc\u00edho t\u00fddne.<\/p>\n","protected":false},"excerpt":{"rendered":" Co povrch d\u011bl\u00e1 s m\u00ed\u010dkem a hr\u00e1\u010dem Na prvn\u00ed pohled? Nic. Ale pod povrchem se skr\u00fdv\u00e1 bomba dynamiky, kter\u00e1 m\u011bn\u00ed cel\u00fd z\u00e1pas. Na antuce m\u00ed\u010d se rozpad\u00e1, na tr\u00e1v\u011b klou\u017ee a na tvrd\u00e9m \u2013 p\u00edsk\u00e1 jako ocel. Ka\u017ed\u00fd povrch m\u00e1 sv\u016fj k\u00f3d, a ten k\u00f3d \u010dte jen jenom ti, kdo rozum\u00ed. Antuka \u2013 domov dlouh\u00fdch…
V\u00edce<\/a><\/p>\n","protected":false},"author":81,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-33101","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=\/wp\/v2\/posts\/33101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33101"}],"version-history":[{"count":0,"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=\/wp\/v2\/posts\/33101\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33101"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lavaia.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}